create something saturday: neurodiversi-tree(?) | day 01/31

Neurodiversity Tree, inspired by my new blog layout for ADHD/LD Awareness Month

Sticking with the blog theme, here’s a tree I made today on Procreate for iPad.

Day 1 Challenge Update:
Plank:
 55 seconds. I could have held longer but my app counts down, not up. I’m going to use the “rest” days in the 30days app to instead see how long I can hold the plank.

Meditation: I don’t know if it counts for my yesterday meditation or my today meditation but at like midnight I did the Exploring the Breath meditation from Smiling Mind. 

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