mirror mantra: mindfulness. [+ the big blue test]

My friend Mike started this movement called Mirror Mantras, in which he used to post a picture similar to the one below. I’m trying to get back on the train [and I miss his mantras!]

Here is something I am working at focusing on better:

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Speaking of Mike, and seeing that blue shirt there, that arrived in the mail today from the Diabetes Hands Foundation! November is Diabetes Awareness Month, and . . . Big Blue Test time!  As a fan of exercise, helping people, and awareness, I am a huge fan of the Big Blue Test, which only requires that a person log their workouts [and pre-/post- blood sugar readings if they have diabetes] and per logged workout, money is donated to a variety of diabetes-related non-profits from a sponsor. It is win-win-win, people!

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Included with my shirt was a piece of Mike-art! :]  How awesome is this?

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