Though music often offers me an unfailing sense of hope, while I ended the last post writing that way, I couldn’t feel it.

That post was my pacification for the time being–days in the making, but in not wanting to write about, yet again, spending another ten hours in the emergency room.

Wednesday night, I grabbed two of many permanent markers out of a new pack on my bedroom floor–not knowing how much I’d need the three words I wrote on my arm the next day. After talking with my primary care doctor’s assistant, based on a totally resting heart rate in the high 90s, we were told to go to “the nearest ER” (we chose the second closest). The meaning of these words on my arm just intensified a thousand times as I focused on them on yet another ride to the hospital.

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By the time I got to the ER at St. Boniface Hospital (a deviation from the last three ER visits, while not the closest hospital we got the okay given they have a significant cardiac problem, just in case), at triage my heart rate was above 150 [which is an improvement over 160 and 168 the last two times].  The triage people were also extremely thorough getting my history down. I was charted as having “hemodynamic compromise” (which is the big fancy medical term for the fact that I’d lost a lot of blood and my heart was having to work really hard to actually use what was left inside my body).  I got sent back to the waiting chairs for a total of five minutes, and then carted off to EKG in a transport chair (once again trying to convince them I could walk, and them refusing to let me). In reality, the only person who got into the ER ahead of me this time was a person who had been flagged for stroke protocol. So, really, that is never reassuring.

Following the EKG, they transported me to a treatment room, where the nurse tried exactly one time to get an IV started, failed, and called a nurse named Matt in to deal with me. Matt was awesome and managed to simultaneously hold my hand while jabbing me with needles. He got the IV in and did a blood draw. The doctor (aka Dr. Cool Shoes) came in at some point when Matt went off to find something, and when I asked if I could go home, he said no ;).  While I was talking to Dr. Cool Shoes, Matt finished stabbing needles into me [at least I was distracted], and they sent a sample off to the lab to check my hemoglobin, then got me hooked up to a bag of fluids in the interim.

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Eventually Dr. Cool Shoes returned after what felt like forever [the other hospital is smaller and their lab is way quicker].  He reported that my hemoglobin was down to 64, informed me that I must have been bleeding a lot [thanks for informing me–this is exactly why I did not trust the gynaecologist’s assistant telling me that I was having a “normal” withdrawal bleed from the hormone pills–my hemoglobin on Monday had been 83–fortunately, upping the pills calmed the bleeding down a lot] and that they were moving me to the back for another blood transfusion. Also at this point, Dr. Cool Shoes allowed me to put my t-shirt back on, so I was much happier than I was in the gown (I’ve noticed that once one person frees you from the gown, nobody else asks any questions about your lack of gown).

During these ten hours in the ER, I artfully mastered escaping to the bathroom while the IV was unhooked (which combined with that I was no longer wearing the gown that was three sizes too big for me, made this so much more efficient–the fact that the IV pump was attached to the bed and not to a pole also probably helped with this. [I’m also really low maintenance, considering I got unhooked after the first unit of blood, and the nurse told me “Just stop by the nurses station on your way to the bathroom and I’ll flush your IV”. Except after that they proceeded to make me wait a freaking hour for my next unit of blood. I get it, they were low on staff and had to put a PICC into a guy with a spinal cord injury who came in with a UTI, but I mean . . . an hour?)

At this point, I watched the Dear Jack documentary, because that’s all I do in the ER of course (well that and post pictures on Facebook).

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They actually dumped the two units of blood into me each over an hour, so the transfusion part didn’t take as long as it has previously (they did my last transfusion really quickly, too). Had I not waited for an hour between and over an hour for my labs at the end, I would have been out of there in way less than the ten hours I spent there.

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My earphones barely ever leave my ears–spent a lot of time listening to I Swear This Place is Haunted by A Skylit Drive this time.

This is after unit 1, on my long wait. Just with one unit of blood on board and the fluids, you can see that my lips are pinker than in picture 1.

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Fun fact: KVO on an IV means that the bulk of the stuff is in, but it sends you teeny doses of whatever is still in there, like saline, just to keep the vein open–stands for Keep Vein Open.

When the second unit was done, my heart rate was down to 120. Unlike the other hospital, apparently these people didn’t seem too concerned about this because they let me go home anyways–they gave me the results of the blood work (hemoglobin back to 86) and told me the doctor said I could leave without checking again (I didn’t realize this until I was in the car on the way home, but whatever, I wanted to be out of there.

The last two transfusions have been flawless. Third time’s the charm–I woke up the next morning feeling nauseous and with a headache, took an Advil, and went back to sleep. Then I woke up again feeling more nauseous, and puked. The nausea lasted a few hours, but I didn’t end up throwing up again which was good. Concerned that my heart rate went up again and I might be having some sort of transfusion reaction, my mom and I called the nurses at HealthLinks. Gail was awesome, and basically they triaged me over the phone. With a couple holds for Gail to talk to her supervisors about what to advise me to do, she said I could stay home but if anything changed I needed to call them back and they’d re-assess me over the phone. My heart rate was only a little high, so I likely would have had a long wait if I had to return to the ER anyways according to Gail.  By early afternoon, I’d managed to eat some pizza [totally curative!] and by the evening I was feeling a lot better.

Saturday was a really hard day for other reasons. We went out to the cabin, which I thought would distract me and be a good thing. Instead, I think I finally ended up feeling all of the things I’ve just been surfing past in the last five months. I spent five hours having some sort of breakdown and crying for reasons I couldn’t even figure out. I can’t even say I felt any better afterwards, but I totally could not calm myself down. (My buddy Steve, who seriously just knows exactly how to help me, was telekinetically sending me Ativan and hugs. Which made me laugh, but I think nonexistent Ativan worked ;)).

It was a really shitty afternoon. In the midst of it, I tweeted “I’ve been trying to be okay for five months, and all the effing not okay caught up with me.”

And all of this, especially the words from my friend C, meant so much:

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I’m emotional and sure as hell irrational . . .

emotional breakdown, brian strean

Yesterday was a good day. I shared my doctors appointment game plan for today with Steve, and had a pretty chill–but normal–day. My heart rate is still fluctuating, which is driving me bonkers [who the hell wants to go from 80 beats a minute–which is a bit higher than my Scientific Principles of Fitness and Conditioning lab normal–to like, 140, and then back to 100, and then surely back down to like 85 just to make me crazy].

Today was d-day. I had every intention to rip my doctor to pieces. And then didn’t. My doctor was SUPER apologetic and I didn’t even have to give her shit like I intended [#1 on my list read: Why the fuck was I not contacted about my ultrasound results? How is this acceptable?]. I left “fuck” out. She just apologized multiple times and said “You’re right, it’s not acceptable, I’m sorry.” And she sounded like she felt really bad, considering the answer to “How are you?” was “I’d be a lot better if I hadn’t ended up in the ER again on Thursday.” Because after three really good weeks and another half of a decent week, it’s really hard to accept not okay again.

Turns out, as we predicted MONTHS ago, I have a small fibroid or a polyp having a party in my uterus. Hello, not okay, the only thing that is allowed to grow in there is maybe a baby like YEARS down the road. So, because things are controlled on the hormone pills, we’re sticking with this dose for the time being, and I have to get in touch with my gyn doctor about scheduling surgery to get that thing out of me [the growing thing, not the whole organ, of course]. And then hopefully that stops this whole bit where my uterus tries to kill me three months in a row.

Otherwise, we briefly discussed the lasting post-transfusion weirdness going on in my body, i.e. how my heart rate keeps fluctuating for no reason. I’m really not too far out from this transfusion, and considering I’ve had three of those in as many months, it’s not surprising that eventually it would be a harder recovery. For example, Steve told me on Friday when I wasn’t feeling well that GI issues aren’t uncommon post transfusion–ANTIBODIES! Also he pointed out that I’ve at this point had my body’s whole blood volume replaced by donor blood. Can you say holy shit? Also THANKFUL.

So, there’s a road ahead of me. But hopefully it leads to resolution and better health. Much better.

Once again, so many thank yous. To my blood donors–to all blood donors. To the staff at St. Boniface Hospital, including Dr. Cool Shoes (whose name I unfortunately did not note); to Matt, Student Nurse Danielle, and the other nurses who took care of me. To my parents for dealing with me wrecking their holidays, and the rest of my family for dealing with all my shit. To Steve who dealt with my 20 e-mails from a country away [including “should I steal this stethoscope?” “It’s cheap, not worth it.”] and totally just knowing the right things to say; to everybody who put up with my ridiculous texts. To my coworkers for once again having to deal with me screwing up the schedule. To every single person who has taken the time to send some love via Facebook in one way or another. And . . . to everybody who has been a part of this journey. My brain doesn’t work to note every single person who has made an impact, but if you’ve been around . . . you have.

i try to speak but i cannot / words were harder than i thought / i tried to run to You but i’m stuck / and i can’t move / but i feel it in my veins / a change is taking place / breaking free the mould i’ve made / i’m starting to move . . .

love you back, addison road

I’ve been trying to find words to write, any words to write, for over a week now. I typically have no shortage of words, and yet, I am at a standstill.

So I write about having no words.

Writing, for me, has been as much therapy as anything. It’s a healing process in and of itself, it’s a healing process in reading back those words weeks, months, years later. It has been that kind of a process since I was nine years old. I write less so to write and more so to find something inside of it–inside of me–later on.  And when I feel like I have nothing to uncover–or nothing I really want to find inside myself–then I unfortunately shove it aside.

Yet, likely, in those moments, I need it then, too.

The stagnancy. The routine.

Things I do not like.

Maybe the words help me break free of that as well.

The last six weeks was, I am sure, more than enough to make me unsettled (in a not-good way).

Last week, the seventh week, was about reclaiming ground, becoming more settled in my body, knowing things are getting better.

Saturday . . . i had this feeling arise over me. For the first time in a very long time, I felt healthy. I have clung on to that feeling for the past 30 hours. (My lungs still don’t feel right, but hey, otherwise I feel good, I can deal with the lungs. I’m blaming the rain for that).

Finally feeling healthy, though, made me realize everything I need to work on. Things I have the energy to work on. Finally.

Physical Activity.

Exercise is a thing that suffered–which is also a thing that I’ve found keeps me balanced . . . contributing to the state of emotional unbalance on top of the obvious physical unbalance.

Exercise graph

Part of this dropoff was intentional. When my hemoglobin was slipping bad, I was intentionally not exercising beyond walking to and from the bus, because I didn’t want to contribute any to the state of dropping–the reality is, I’ve been sicker than I cared to admit since March. And I was trying to be proactive and my doctor was not engaging with me on working with me on that.

The other part is that I simply could not do things. I would walk home from the bus and have to take breaks because it was too hard–my heart would pound inside me with even small amounts of moderate exertion. I would get short of breath and it wasn’t the asthma. I was a mess for a lot longer than I admitted to many people, but what else was I supposed to do? I didn’t know better that what I was feeling would become as bad as it did down the road.

This, I need to rectify.  Back to paying attention to the fitbit, and doing some TribeSports challenges to bring my focus back to where it should be.

Nutrition.

It is not so much the fact of micromanaging the micronutrients that I need to work on, it is just simply making healthier food choices. Leaning away from all of the stuff that I know I don’t feel good from or about after eating, and having all that stuff on a less frequent basis. It’s a fine line, and I know myself–and I know that I have a hard time balancing this stuff in the most basic way.

Creativity.

Writing has for as long as I can remember been my release. I started journaling and writing lyrics/poetry in the fourth grade. These things have been the sole methods of getting me through so much of the tough stuff in my life.  2013, having the theme of Make Yourself, I want to expand on that. I’ve been trying to make a more focused attempt at journaling–“and i scratched these words / into a black notebook”.

Words have always been my weapon. Music has been a second.

Visual art? Even farther, yet still something I have gravitated towards and wanted . . . but seldom wrapped my fingers around.

Friday . . . I started to transform that with a quote inspired from one of Andrew McMahon’s tattoos.

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my intention / a bullet / my body / a trigger finger / . . . and my pen is a pistola.

my secret arsenal is an infinite, ageless inkwell / it’s a fountain of youth and a patriot’s weapon of choice.

pistola, incubus

I’ll be capturing that process on deviantART.

Balance.

I’ll be honest here. It’s a paradox: when my health is at its worst, the things that keep my body and mind balanced are the first to go in the effort to simply survive. I’m realizing now that this is incredibly backwards, yet . . . it feels incredibly necessary at the time.

when dark clouds cover the sky / like there’s no hope, You are my light / You tell me to live. / when i’m all by myself / and i’m scared about my health / You tell me to live. / and when You heal my broken wings / yes, You heal my everything / You tell me to live.

You tell me to live, the rocket summer

Be intentional.

This week . . . I am rolling back onto Operation Intention. Getting back to making better choices . . . for all of me. Body, mind and heart.

Recovery.

I want things to be looking up.

All Time Low . . . is helping me do that.

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I found Weightless on my iPod this weekend. I can’t say I hadn’t previously listened to it, but I hadn’t previously focused on it. Essentially, I then put it on repeat, because oh my God this is so much my life right now.

manage me / i’m a mess. / turn a page / i’m a book / half unread / i wanna be laughed at, laughed with, just because / i wanna feel weightless, and that should be enough.

but i’m stuck in this fucking rut / waiting on a second hand pick me up / and i’m over getting older / if i could just find the time / then i would never let another day go by / i’m over getting old . . .

maybe it’s not my weekend / but it’s gonna be my year / and i’m so sick of watching while the minutes pass as i go nowhere. / and this is my reaction / to everything i fear / ’cause i’ve been going crazy / i don’t wanna waste another minute here.

make believe / that i am pressed / that every word, by design, turns a head / i wanna feel reckless / wanna live it up just because / i wanna feel weightless, ’cause that would be enough . . .

if i could just find the time / then i would never let another day go by / i’m over getting old . . .

this could be all i’ve waited for. / and this could be everything, i don’t wanna dream anymore. . .

maybe it’s not my weekend / but it’s gonna be my year / and i’ve been going crazy / i’m stuck in here . . .

weightless, all time low

Following my asthma diagnosis, the world of chronic disease took on a new dimension–not only was I living it, but I was now able to resonate with others who were living it too. I’ve found through these interactions that it is only in part that the same diagnosis creates friendships–however, I also have found many, many friendships with others living with a variety of chronic diseases.

Bob is one of those friends, and he is also not the Roomba (my grandma has a Roomba named Bob. Bob fully understands this reference even if nobody else does). He’s always quick with some wit, humour and support, and is one of the many people I was blessed to encounter who is a member of the Diabetes Online Community. We’ve had many discussions about the parallels between different chronic diseases, specifically asthma and type 2 diabetes–I’m happy to have him sharing his thoughts today!

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My name is Bob. I have a blog (www.tminustwo.net) in which I share stories and perspectives from my life with Type 2 diabetes.

It’s been many months since Kerri first invited me to exchange guest posts. I started a draft at that time, but it’s just been kind of cooking on the back (WAY back) of my mental stove. There’s just been something I wanted to say, but I haven’t know quite what it was or just how to say it. (This is not completely unusual for me. I recently published a post that had been in the hopper for over two years.)

Kerri and I have often discussed the parallels between life with diabetes and life with asthma. Recently on Facebook, Kerri made a comment to me on one of those parallels. I offhandedly replied, “Yeah…if there’s a badger clamped onto your butt, it doesn’t make a huge amount of difference what species of badger it is.”

Ah-ha! THAT, my friends, is what I’ve wanted to say. No matter what kind of chronic disease a person has, it’s an enormous pain in the butt. And while chronic diseases have important differences in the nature of the impact on the folks dealing with them and what managing the condition involves, there are also many things that seem to be very common among those living with these conditions.

For the five years since my diagnosis, I have been an active participant in one online diabetes forum or another. In that time, I have read the stories of many people touched by the various kinds of diabetes. I’ve also, from time to time, heard or read the stories of people with other conditions. And, as Kerri says, there are many parallels.

See if you’ve found yourself saying something like the following:

  • “Because I look normal, people don’t realize that sometimes I’m really sick.”
  • “I work hard to take care of myself, but there are still bad days. It’s so frustrating!”
  • “People say the stupidest things to me about my condition. Sometimes they act like they know more about managing my condition than I do. Even though they usually mean well, it’s annoying and hurtful.”
  • “Dealing with this day after day, year after year, is so wearying and so dispiriting.”
  • “Everybody wants to tell me about their relative that had my condition, and it’s usually someone whose outcomes were really bad.”
  • “My sister-in-law is always sending me articles about ‘cures’ for my condition that are totally whacko, and my neighbor in this marketing scheme is convinced that all I need to do is buy her products!”
  • “Even some of my family members just don’t understand what this is like. Either they don’t get that I’m sick at all or they treat me like I can’t do anything.”

Any of that sound familiar? If you or someone you love has a chronic condition, I’m guessing that some of it does.

For many people living with a chronic condition, participating in social media with those who “get it” can be very helpful. People with diabetes find that the diffuse and informal entity known as the Diabetes Online Community provides a way to exchange information (“Where do I wear my insulin pump with my wedding dress?”) and viewpoints (“I really disagree with this article!”). More importantly, though, it gives PWDs (People With Diabetes) the opportunity to interact with other people who really “get it” and to receive the powerful reassurance that they are not alone.

I don’t know to what extent people with asthma have created similar resources, though I understand that online communities are being formed by people with many different conditions.

To me, this is a wonderful thing and well worth doing. After all, we need all the help we can get – we have badgers clamped onto our butts.