It’s Monday. Saturday has passed.
Sunday has passed.
Hello Monday.

My head’s been in words lately—I am not creating in colours or pictures, but in words. And sometimes that is the only creation of something I can get out because, hey, that’s work for ya. I’ll try better next weekend :).

So instead, from Sunday, here is a ridiculous panorama from Goalball, in which Gerry’s arm is falling off. It grew back, per his wife, because she was sending him out to do yard work. 😉

Day 22 Challenge Update:

Plank: 155 seconds, day 2. (2:35)
This one felt super terrible. I’m not sure if it was the difference between doing it on carpet vs. the foam tiles in my office, but as much as I tried to correct my lumbar spine felt super concave and my shoulders and left knee felt unstable.
Tomorrow is 165 seconds. I’ve made it this far without hitting the did not complete X button in the app—I just hope I can keep that up another 9 days

Meditation: I did a 1 minute mindfulness guide last night, and fell asleep right at the end. I woke up at 9 am, about 6-6.5 hours later and I had my alarm clock running in the background, started before the meditation, and the meditation still awaiting me to hit finish! That’s what I get for FaceTime-ing till 2 am, I guess :).